CURATE YOUR SESSION
// NEUROSTUDIO

ChatGPT / tech dependency 

Trouble focusing or finishing things

Emotional outbursts or reactivity

Acting before thinking (impulsivity)
Forgetfulness or memory gaps

Low confidence or self-doubt

Creative block or perfectionism

Feeling disconnected or numb

Overthinking or rumination

Sensory overload

Social withdrawal

Low motivation or stuck routines

Sleep or energy regulation

--> Prefrontal Cortex 

--> Parietal Lobe
--> Amygdala 

--> Basal Ganglia + PFC

--> Hippocampus + Temporal Lobe

--> Medial PFC + Amygdala

--> Cerebellum + ACC 

--> Insula 

--> Default Mode Network 

--> Thalamus + Parietal 

--> Temporal-Parietal Junction + Amygdala 

--> Basal Ganglia + Ventral Striatum  

--> Hypothalamus + Brainstem

ADHD-type pattern
Anxiety pattern
Depressive pattern
Burnout pattern
Compulsive or checking loop
Trauma-linked reactivity
Autistic-profile pattern
Addictive loops or cravings
Decision paralysis
Perfectionism or creative freeze

--> Prefrontal Cortex + Basal Ganglia + Frontoparietal Network 

--> Amygdala + Insula + ACC
--> Default Mode Network + Prefrontal Cortex + Amygdala

--> Thalamus + Prefrontal Cortex+ Salience Network
--> Orbitofrontal Cortex + Basal Ganglia + ACC
--> Amygdala + Hippocampus + Insula
--> Temporal Lobe + Fusiform Face Area + Parietal Lobe
--> Basal Ganglia  + Ventral Striatum   + Prefrontal Cortex 

--> Prefrontal Cortex 
+ ACC
--> Cerebellum + ACC+ Prefrontal Cortex 


ADHD
Generalized Anxiety
Major Depression
Obsessive-Compulsive Disorder
Post-Traumatic Stress Disorder
Autism Spectrum
Substance Use Disorders
Bipolar Spectrum
Dyslexia
Tourette’s / Tic Disorders

--> Prefrontal Cortex 
+ Basal Ganglia + Frontoparietal Network 


--> Amygdala + Insula + ACC
--> Default Mode Network + Prefrontal Cortex + Amygdala

--> Orbitofrontal Cortex + Basal Ganglia + ACC
--> Amygdala + Hippocampus + Insula
--> Temporal Lobe + Fusiform Face Area + Parietal Lobe
--> Ventral Striatum + Basal Ganglia + Prefrontal Cortex 

--> Frontolimbic Circuits (Prefrontal Cortex–Amygdala) + Salience Network
--> Temporoparietal Cortex + Broca’s Area + Visual Word Form Area
--> Basal Ganglia + Motor Circuits + Anterior Cingulate Cortex (ACC)